Therapy Services in Texas
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Individual Therapy
Individual Therapy
A space to understand your patterns, process what’s stuck, and move forward with clarity
Therapy That Goes Beyond Talking
Therapy That Goes Beyond Talking
You may already understand what you’ve been through.
You may have insight into your patterns.
And yet, certain reactions, emotions, or experiences still feel difficult to shift.
You feel overwhelmed or mentally overloaded
You react more strongly than you want to
You feel stuck in patterns that don’t fully change
You’re functioning—but it takes significant effort
Therapy is not just about insight.
It’s about helping your mind and body process what hasn’t fully resolved.
How Therapy Works Here
How Therapy Works Here
Therapy is tailored to your needs, your pace, and your goals.
We focus on:
Understanding your patterns and responses
Regulating your nervous system
Processing unresolved experiences
Building clarity, stability, and confidence
Sessions are structured but flexible, allowing space for both exploration and targeted work.
Areas of Focus
Areas of Focus
Trauma & Emotional Processing
Trauma & Emotional Processing
Processing past experiences that continue to impact your present
Anxiety & Overwhelm
Anxiety & Overwhelm
Reducing mental overload, overthinking, and emotional reactivity
High-Functioning Stress
High-Functioning Stress
Supporting individuals who are capable, driven, and still feel internally stretched
ADHD & Focus-Related Challenges
ADHD & Focus-Related Challenges
Addressing attention, overwhelm, and performance patterns when relevant
Primary Approach: EMDR
Primary Approach: EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is a core part of this work.
This approach helps the brain process experiences that feel “stuck,” so they no longer carry the same emotional intensity or impact.
When appropriate, EMDR is integrated at a pace that feels safe, manageable, and effective.
Integrating Brainspotting
Integrating Brainspotting
When helpful, elements of Brainspotting may be used to support deeper processing and nervous system regulation.
This is especially beneficial for clients who:
Feel overwhelmed in traditional talk therapy
Experience strong body-based responses
Have difficulty putting experiences into words
Short-Term Trauma Intensives
Short-Term Trauma Intensives
For clients who feel stuck in weekly therapy or want a more focused approach, short-term intensives are available.
These sessions:
Allow for deeper processing in a shorter time frame
Are structured and carefully paced
Include preparation, stabilization, and aftercare
Intensives are offered based on clinical readiness and are not appropriate for all clients.
Couples Therapy
Couples Therapy
Couples therapy is available for partners navigating:
Communication challenges
Disconnection
The impact of stress or past experiences
Sessions focus on rebuilding trust, improving communication, and creating a more stable and connected relationship.
A Note on Insurance:
A Note on Insurance:
This is a self-pay practice.
Many clients use HSA/FSA funds or receive out-of-network reimbursement through superbills.
This approach allows therapy to remain focused on your needs, without limitations or restrictions from insurance.
Ready to Begin?
Ready to Begin?
If you’re ready to better understand your patterns and move forward with more clarity and stability, therapy can be a starting point.
Schedule a consultation to get started.
Achievements
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Trauma therapy at Tie Counseling Services helps adults across Texas process painful experiences and reclaim a sense of safety and confidence. Our trauma-informed approach integrates EMDR therapy and other evidence-based techniques.
EMDR therapy is a powerful evidence-based treatment for trauma, anxiety, and distressing memories. Tie Counseling Services offers online EMDR therapy for adults throughout Texas.
Couples counseling helps partners improve communication, rebuild trust, and navigate conflict in healthier ways. Tie Counseling Services provides online couples therapy for partners across Texas.
Rates:
Rates:
Individual Sessions:
50 minutes - $125
Couples Sessions:
50 minutes - $170
90 minutes - $225
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